Unterkörper

1. Squats

• Set 1: 10 x 132.28 lbs
• Set 2: 10 x 220.46 lbs
• Set 3: 8 x 264.55 lbs
• Set 4: 6 x 308.65 lbs
• Set 5: 6 x 308.65 lbs
• Set 6: 6 x 264.55 lbs
• Set 7: 8 x 264.55 lbs
• Set 8: 6 x 264.55 lbs
• Set 9: 6 x 264.55 lbs
• Set 10: 10 x 220.46 lbs
• Set 11: 10 x 176.37 lbs

Total: 20194.34 lbs