Deutschexpand_more

Chloe 343

nach kirstydemariveles

Einstellungen

List View

Zusammenfassung

  • event_availableJuly 16th, 2020
  • schedule60 minutes
  • equalizer13 sets,  48 reps
  • fitness_centerNaN lbs

1. Dynamic stretches

  • Set 1: 1 x NaN lbs

Total: NaN lbs

2. Warm up

  • Set 1: 1 x NaN lbs

Total: NaN lbs

3. Shuttle runs - 8 laps

  • Set 1: 8 x NaN lbs

Total: NaN lbs

4. Set 1 cardio abs

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

5. Shuttle runs - 8 laps

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x NaN lbs

Total: NaN lbs

6. Set 2

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

7. Shuttle runs - 8 laps

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x NaN lbs

Total: NaN lbs

8. Set 3

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs