Chloe 95

nach kirstydemariveles

Einstellungen

lbskgs

Zusammenfassung

July 7th, 2016
59 minutes
18 sets, 0 reps
0 lbs

1. Dynamic stretches

Set 1: 0 x 0 lbs

Total: 0 lbs

2. Warm up

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Total: 0 lbs

3. Shuttle runs - 8 laps

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Set 2: 0 x 0 lbs
Set 3: 0 x 0 lbs

Total: 0 lbs

4. Set 1 cardio abs

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Set 2: 0 x 0 lbs
Set 3: 0 x 0 lbs

Total: 0 lbs

5. Shuttle runs - 8 laps

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Set 2: 0 x 0 lbs
Set 3: 0 x 0 lbs

Total: 0 lbs

6. Set 2

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Set 2: 0 x 0 lbs
Set 3: 0 x 0 lbs

Total: 0 lbs

7. Shuttle runs - 8 laps

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Set 2: 0 x 0 lbs

Total: 0 lbs

8. Set 3

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Set 2: 0 x 0 lbs

Total: 0 lbs

Name

Set	Wdh.	Gewicht	Voriges
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