Deutschexpand_more

Elle 23

nach kirstydemariveles

Einstellungen

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Zusammenfassung

  • event_availableSeptember 7th, 2015
  • schedule59 minutes
  • equalizer6 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bird dog

  • Set 1: 10 x null lbs

Total: NaN lbs

2. Glute bridge with plate

  • Set 1: null x 5 lbs

Total: NaN lbs

3. Barbell bent over row

  • Set 1: null x 22.05 lbs

Total: NaN lbs

4. Tricep skull crushers

  • Set 1: null x 11.02 lbs

Total: NaN lbs

5. Upright row

  • Set 1: null x 22.05 lbs

Total: NaN lbs

6. Mac raise

  • Set 1: null x 5.51 lbs

Total: NaN lbs