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Elle and George express 35

nach kirstydemariveles

Einstellungen

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Zusammenfassung

  • event_availableFebruary 26th, 2016
  • schedule1 h
  • equalizer16 sets,  24 reps
  • fitness_center0 lbs

1. Dynamic stretches

  • Set 1: 0 x 0 lbs

Total: 0 lbs

2. Speed ladder

  • Set 1: 0 x 0 lbs

Total: 0 lbs

3. Bird dog

  • Set 1: 12 x 0 lbs

Total: 0 lbs

4. Glute bridge

  • Set 1: 12 x 0 lbs

Total: 0 lbs

5. Set 1

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs

Total: 0 lbs

6. Set 2

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs

Total: 0 lbs

7. Set 3

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs

Total: 0 lbs

8. Set 4

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs

Total: 0 lbs