Deutschexpand_more

Elle and George express 50

nach kirstydemariveles

Einstellungen

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Zusammenfassung

  • event_availableMay 6th, 2016
  • schedule1 h
  • equalizer13 sets,  0 reps
  • fitness_center0 lbs

1. Dynamic stretches

  • Set 1: 0 x 0 lbs

Total: 0 lbs

2. Warm up

  • Set 1: 0 x 0 lbs

Total: 0 lbs

3. Shuttle runs - 8 laps

  • Set 1: 0 x 0 lbs

Total: 0 lbs

4. Set 1 cardio abs

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs

Total: 0 lbs

5. Shuttle runs - 10 laps

  • Set 1: 0 x 0 lbs

Total: 0 lbs

6. Set 2

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs

Total: 0 lbs

7. Shuttle runs - 8 laps

  • Set 1: 0 x 0 lbs

Total: 0 lbs

8. Set 3

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs

Total: 0 lbs