Anmelden
Deutschexpand_more

Karen 20

nach kirstydemariveles

Einstellungen

List View

Zusammenfassung

  • event_availableFebruary 2nd, 2018
  • schedule1 h
  • equalizer28 sets,  NaN reps
  • fitness_centerNaN lbs

1. Dynamic stretches

  • Set 1: null x 0 lbs

Total: NaN lbs

2. Skipping

  • Set 1: null x 0 lbs

Total: NaN lbs

3. Bird dog

  • Set 1: 12 x 0 lbs

Total: 0 lbs

4. Donkey pulses

  • Set 1: 12 x 0 lbs

Total: 0 lbs

5. Circuit 45 sec per exercise

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs

Total: NaN lbs

6. Press up to 6 run ins

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs

Total: NaN lbs

7. Squat and pulse

  • Set 1: null x 17.64 lbs
  • Set 2: null x 17.64 lbs

Total: NaN lbs

8. Bear crawl

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs

Total: NaN lbs

9. Band lat pulldown

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs

Total: NaN lbs

10. X band walk

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs

Total: NaN lbs

11. Kettlebell swings

  • Set 1: null x 17.64 lbs
  • Set 2: null x 17.64 lbs

Total: NaN lbs

12. Squat and press

  • Set 1: null x 17.64 lbs
  • Set 2: null x 17.64 lbs

Total: NaN lbs

13. Tricep dips

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs

Total: NaN lbs

14. Around the world lunges

  • Set 1: null x 8.82 lbs
  • Set 2: null x 8.82 lbs

Total: NaN lbs

15. Rotational chop with band

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs

Total: NaN lbs

16. Butterfly kicks

  • Set 1: null x 0 lbs
  • Set 2: null x 0 lbs

Total: NaN lbs