Deutschexpand_more

Nate 7

nach kirstydemariveles

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 14th, 2019
  • schedule1 h
  • equalizer6 sets,  62 reps
  • fitness_centerNaN lbs

1. Dynamic stretches

  • Set 1: 1 x NaN lbs

Total: NaN lbs

2. Bike 5 mins

  • Set 1: 1 x NaN lbs

Total: NaN lbs

3. A1. Static lunges

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs

Total: NaN lbs

4. A2. Glute bridges

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs

Total: NaN lbs