Petra 5

nach kirstydemariveles

Einstellungen

lbskgs

Zusammenfassung

April 22nd, 2015
3 minutes
11 sets, 206 reps
NaN lbs

1. Hill sprint 1 / Press ups

Set 1: 12 x null lbs
Set 2: 12 x null lbs
Set 3: 12 x null lbs

Total: NaN lbs

2. Hill sprint 2 / Alternate band row

Set 1: 40 x null lbs
Set 2: 40 x null lbs

Total: NaN lbs

3. Hill sprint 3 / Band bicep curls

Set 1: 15 x null lbs
Set 2: 15 x null lbs

Total: NaN lbs

4. Hill sprint 4 / tricep dips

Set 1: 15 x null lbs
Set 2: 15 x null lbs

Total: NaN lbs

5. Hill sprint 5 / Lateral raise and front raise

Set 1: 15 x null lbs
Set 2: 15 x null lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined