Smita 114

nach kirstydemariveles

Einstellungen

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Zusammenfassung

  • event_availableJune 2nd, 2021
  • schedule1 h
  • equalizer5 sets,  411115 reps
  • fitness_centerNaN lbs

1. Dynamic stretches

  • Set 1: 1 x NaN lbs

Total: NaN lbs

2. Forward lunge to backward lunge

  • Set 1: 1 x 8.82 lbs
  • Set 2: 1 x 8.82 lbs
  • Set 3: 1 x 8.82 lbs

Total: 26.46 lbs

3. Glute bridge to narrow chest press

  • Set 1: 411111 x NaN lbs

Total: NaN lbs