Booty/hamstrings/biceps/triceps

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Einstellungen

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Zusammenfassung

  • event_availableOctober 13th, 2015
  • schedule2 minutes
  • equalizer3 sets,  36 reps
  • fitness_center900 lbs

1. Single leg hamstring curls

  • Set 1: 12 x 25 lbs
  • Set 2: 12 x 25 lbs
  • Set 3: 12 x 25 lbs

Total: 900 lbs