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Hamstring/booty/biceps

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Zusammenfassung

  • event_availableOctober 13th, 2015
  • schedule0 minutes
  • equalizer4 sets,  51 reps
  • fitness_center1260 lbs

1. Hamstring curls

  • Set 1: 12 x 35 lbs
  • Set 2: 12 x 35 lbs
  • Set 3: 12 x 35 lbs

Total: 1260 lbs

2. Wide stance squats

  • Set 1: 15 x 0 lbs

Total: 0 lbs