Deutschexpand_more

Tri/bic

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Zusammenfassung

  • event_availableMay 9th, 2017
  • schedule0 minutes
  • equalizer8 sets,  96 reps
  • fitness_center384 lbs

1. Band alternate front raises

  • Set 1: 12 x 8 lbs
  • Set 2: 12 x 8 lbs
  • Set 3: 12 x 8 lbs
  • Set 4: 12 x 8 lbs

Total: 384 lbs

2. Squat pulse

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs
  • Set 4: 12 x 0 lbs

Total: 0 lbs