Day 1(1):Oct2_Mon(CFUStodaysWOD):backsquat(1x4,3x3,1x2)/MetCon:10minAMRAP_3,6,9,12,15…dbdeadlifts,dbhangtooverhead,strictHSPU)

Zusammenfassung

• event_availableOctober 2nd, 2023
• schedule60 minutes
• equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
• fitness_center