Day 2(1):Jan10_Tues(MonCFUSWOD):3x(4+6-10)(rpe8)(3minrestbetween)(frontsquat+backsquat),MetCon:11minAMRAP:16t2b,8pushjerk,40du

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Einstellungen

Zusammenfassung

  • event_availableJanuary 16th, 2023
  • schedule144 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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