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Day 3(1):Aug31_Wed(todaysWOD@CFUS):8x(1+1+1)pwrclean,deeppwrclean,squatclean,MetCon:3,6,9,12,15,18dbldbdeadlift,dbldbsquat,t2b,deficitpushup(dbpushups),35duaftereachrd

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Einstellungen

Zusammenfassung

  • event_availableAugust 31st, 2022
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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