Day 3(2):July27_Wed(todaysCFUS@CFUS):6x(1+1)behindnecksplitjerk,Metcon:30,20,10kbsnatch,bjo,c2b/pullups

Zusammenfassung

• event_availableJuly 29th, 2022
• schedule48 h
• equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
• fitness_center