Day 4(2):Jan21_Thurs((todaysElementFitWOD):3xstrictpress(2repsRIR+3splitjerks),15minAMRAP(supposetobe20min):40dus,10calbike,10hspu,10calbike,10dbboxstepovers,10calbike

nach lahner

Einstellungen

Zusammenfassung

  • event_availableJanuary 21st, 2021
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

Neue Übung
add