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Day 4(2):Nov18_Thurs(TuesCFUS):6rds(90minrest):2minAMRAP:50du,8thrusters,8burpeeoverbar,4thrustersAMRAPburpeeoverbar/15calrow,8dbldbhangtooverhead,8bjo,4dbldbhangtooverhead,AMRAPbjo

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Einstellungen

Zusammenfassung

  • event_availableNovember 18th, 2021
  • schedule11 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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