Day 5(1):Jan12_Fri(CFUSMonday1/8WOD):frontsquat+backsquat(5,4,3+7),WOD:9minAMRAP(10,20,30,40,50,60du/2,4,6,8,10burpees/1,2,3,4,5wallwalks)

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Einstellungen

lbskgs

Total:

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Set	Wdh.	Gewicht	Voriges
			- {set.prevReps} x