Day 5(2):May19_Fri(todaysCFUS):benchpress4x5,kbgorillarow8-12persidenonalt,MetCon:2x4minAMRAP(2minrestbetween):100dubuyin,5pwrclean,5frontsquat,5puahjerk,5burpeesoverbar

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Einstellungen

Zusammenfassung

  • event_availableMay 20th, 2023
  • schedule32 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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