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Day 5(3):Mar17_Fri(todaysCFUS):deadlifts(1x10,1x8,1x6,1x4),4x4minAMRAP:400mrun,4bmu,7hangpwrcleans,5pushjerk,3pwrsnatch)(rest2min)

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Einstellungen

Zusammenfassung

  • event_availableMarch 18th, 2023
  • schedule30 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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