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Day 5(3):Nov17_Fri(todaysCFUS):3x(frontrackboxstepups6nonaltperside/widegripullups8/dbbenchpress12),MetCon:12minAMRAP:3,6,9,12,15dbsquatcleans,t2b,burpeetoplate)

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Einstellungen

Zusammenfassung

  • event_availableNovember 17th, 2023
  • schedule9 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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