Day 5(3):Oct14_Fri(todaysCFUS):3sets_reversebarbellbacklunges6perleg),Z-pressdbldb(8),singledbrow(10perside),MetCon(18mincap):4rds_15thrusters,15burpoverbar,15pwrsnatch,15t2b

nach lahner

Einstellungen

Zusammenfassung

  • event_availableOctober 14th, 2022
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

Neue Übung
add