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Day 7(3):Feb13_Sun(CFUSFri):3rds_backrackrevlunge(16),dbflatbench(8-10),pullups(6secabovebar,3pu,6secabovebar)/METCON:15minAMRAP(modified12min):3stricthspu,8dbpwrdsnatch,15airsq)

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Einstellungen

Zusammenfassung

  • event_availableFebruary 20th, 2022
  • schedule168 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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