Day 7(5):Jan29_CrossFitOpenPrep1stclass:4stationsofmovements/WOD:10,20,30dbsnatch&30bbjo(8mintimecap)then3minrest,then3rds:10dbboxstepovers,10dbthruster

nach lahner

Einstellungen

Zusammenfassung

  • event_availableJanuary 29th, 2023
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

Neue Übung
add