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Day2(1):4thofJuly2023! (MonCFUSWOD):5x2pausefrontsquat(2secbottom)(3minrestbtwn),MetCon:DeathByEMOM:goal8min:1pwrsnatch,1burpeeoverbar,1thruster(add1permin)

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Einstellungen

Zusammenfassung

  • event_availableJuly 4th, 2023
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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