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Day5(3):Aug5_Fri(todaysCFUS@CFUS):frontrackbarbellsteups3x4,strictpu3x4,ringdips3x4/MetCon:fortime_400mrun,20ohs,40burpoverbar,20thrusters,400mrun

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Einstellungen

Zusammenfassung

  • event_availableAugust 5th, 2022
  • schedule6 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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