Deutschexpand_more

Pull pump

nach levi1990

Einstellungen

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Zusammenfassung

  • event_availableDecember 17th, 2018
  • schedule95 h
  • equalizer8 sets,  96 reps
  • fitness_center12539.89 lbs

1. Rudern

  • Set 1: 12 x 160.94 lbs
  • Set 2: 12 x 160.94 lbs
  • Set 3: 12 x 160.94 lbs

Total: 5793.75 lbs

2. Überzüge seil seilzug 18

  • Set 1: 12 x 90.39 lbs
  • Set 2: 12 x 90.39 lbs
  • Set 3: 12 x 90.39 lbs

Total: 3254.02 lbs

3. Latzug

  • Set 1: 12 x 145.51 lbs
  • Set 2: 12 x 145.51 lbs

Total: 3492.12 lbs