Deutschexpand_more

6-Legs B

nach loganford16

Einstellungen

List View

Zusammenfassung

  • event_availableNovember 3rd, 2018
  • schedule24 minutes
  • equalizer7 sets,  25 reps
  • fitness_center5560 lbs

1. Sumo Deadlift

  • Set 1: 5 x 135 lbs
  • Set 2: 3 x 185 lbs
  • Set 3: 3 x 225 lbs
  • Set 4: 1 x 225 lbs
  • Set 5: 2 x 275 lbs
  • Set 6: 2 x 315 lbs
  • Set 7: 9 x 250 lbs

Total: 5560 lbs