6-Legs B

nach loganford16

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Zusammenfassung

  • event_availableOctober 20th, 2018
  • schedule20 minutes
  • equalizer7 sets,  33 reps
  • fitness_center3023.19 lbs

1. Sumo Deadlift

  • Set 1: 5 x 61.23 lbs
  • Set 2: 5 x 61.23 lbs
  • Set 3: 4 x 83.91 lbs
  • Set 4: 2 x 102.06 lbs
  • Set 5: 3 x 124.74 lbs
  • Set 6: 3 x 124.74 lbs
  • Set 7: 11 x 102.06 lbs

Total: 3023.19 lbs