Armstrong A

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableAugust 2nd, 2020
  • schedule19 minutes
  • equalizer5 sets,  42 reps
  • fitness_center7770 lbs

1. Pull Ups

  • Set 1: 12 x 185 lbs
  • Set 2: 8 x 185 lbs
  • Set 3: 6 x 185 lbs
  • Set 4: 8 x 185 lbs
  • Set 5: 8 x 185 lbs

Total: 7770 lbs