Armstrong A

nach loganford16

Einstellungen

List View

Zusammenfassung

  • event_availableJuly 12th, 2020
  • schedule11 minutes
  • equalizer5 sets,  38 reps
  • fitness_center7030 lbs

1. Pull Ups

  • Set 1: 12 x 185 lbs
  • Set 2: 8 x 185 lbs
  • Set 3: 7 x 185 lbs
  • Set 4: 6 x 185 lbs
  • Set 5: 5 x 185 lbs

Total: 7030 lbs