Armstrong A

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableMarch 1st, 2022
  • schedule10 minutes
  • equalizer5 sets,  31 reps
  • fitness_center6200 lbs

1. Pull Ups A

  • Set 1: 10 x 200 lbs
  • Set 2: 7 x 200 lbs
  • Set 3: 5 x 200 lbs
  • Set 4: 5 x 200 lbs
  • Set 5: 4 x 200 lbs

Total: 6200 lbs