Armstrong B

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableMarch 5th, 2022
  • schedule10 minutes
  • equalizer8 sets,  32 reps
  • fitness_center6400 lbs

1. Pull Ups B

  • Set 1: 1 x 200 lbs
  • Set 2: 2 x 200 lbs
  • Set 3: 3 x 200 lbs
  • Set 4: 4 x 200 lbs
  • Set 5: 5 x 200 lbs
  • Set 6: 6 x 200 lbs
  • Set 7: 5 x 200 lbs
  • Set 8: 6 x 200 lbs

Total: 6400 lbs