Deutschexpand_more

Armstrong B

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableJuly 14th, 2020
  • schedule21 minutes
  • equalizer9 sets,  42 reps
  • fitness_center7770 lbs

1. Pull Ups

  • Set 1: 1 x 185 lbs
  • Set 2: 2 x 185 lbs
  • Set 3: 3 x 185 lbs
  • Set 4: 4 x 185 lbs
  • Set 5: 5 x 185 lbs
  • Set 6: 6 x 185 lbs
  • Set 7: 7 x 185 lbs
  • Set 8: 8 x 185 lbs
  • Set 9: 6 x 185 lbs

Total: 7770 lbs