Armstrong C

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableSeptember 23rd, 2020
  • schedule11 minutes
  • equalizer9 sets,  54 reps
  • fitness_center9990 lbs

1. Mixed Grip Pull Ups

  • Set 1: 6 x 185 lbs
  • Set 2: 6 x 185 lbs
  • Set 3: 6 x 185 lbs
  • Set 4: 6 x 185 lbs
  • Set 5: 6 x 185 lbs
  • Set 6: 6 x 185 lbs
  • Set 7: 6 x 185 lbs
  • Set 8: 6 x 185 lbs
  • Set 9: 6 x 185 lbs

Total: 9990 lbs