Deutschexpand_more

Armstrong C

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableJune 30th, 2020
  • schedule12 minutes
  • equalizer9 sets,  36 reps
  • fitness_center6660 lbs

1. Mixed Grip Pull Ups

  • Set 1: 4 x 185 lbs
  • Set 2: 4 x 185 lbs
  • Set 3: 4 x 185 lbs
  • Set 4: 4 x 185 lbs
  • Set 5: 4 x 185 lbs
  • Set 6: 4 x 185 lbs
  • Set 7: 4 x 185 lbs
  • Set 8: 4 x 185 lbs
  • Set 9: 4 x 185 lbs

Total: 6660 lbs