Deutschexpand_more

Armstrong D

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableMarch 4th, 2022
  • schedule44 minutes
  • equalizer33 sets,  100 reps
  • fitness_center20000 lbs

1. Pull Ups D

  • Set 1: 3 x 200 lbs
  • Set 2: 3 x 200 lbs
  • Set 3: 3 x 200 lbs
  • Set 4: 3 x 200 lbs
  • Set 5: 3 x 200 lbs
  • Set 6: 3 x 200 lbs
  • Set 7: 3 x 200 lbs
  • Set 8: 3 x 200 lbs
  • Set 9: 3 x 200 lbs
  • Set 10: 3 x 200 lbs
  • Set 11: 3 x 200 lbs
  • Set 12: 3 x 200 lbs
  • Set 13: 3 x 200 lbs
  • Set 14: 3 x 200 lbs
  • Set 15: 3 x 200 lbs
  • Set 16: 3 x 200 lbs
  • Set 17: 3 x 200 lbs
  • Set 18: 3 x 200 lbs
  • Set 19: 3 x 200 lbs
  • Set 20: 3 x 200 lbs
  • Set 21: 3 x 200 lbs
  • Set 22: 3 x 200 lbs
  • Set 23: 3 x 200 lbs
  • Set 24: 3 x 200 lbs
  • Set 25: 3 x 200 lbs
  • Set 26: 3 x 200 lbs
  • Set 27: 3 x 200 lbs
  • Set 28: 3 x 200 lbs
  • Set 29: 3 x 200 lbs
  • Set 30: 3 x 200 lbs
  • Set 31: 3 x 200 lbs
  • Set 32: 3 x 200 lbs
  • Set 33: 4 x 200 lbs

Total: 20000 lbs