Deutschexpand_more

Armstrong D

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableMarch 11th, 2022
  • schedule36 minutes
  • equalizer25 sets,  100 reps
  • fitness_center20000 lbs

1. Pull Ups D

  • Set 1: 4 x 200 lbs
  • Set 2: 4 x 200 lbs
  • Set 3: 4 x 200 lbs
  • Set 4: 4 x 200 lbs
  • Set 5: 4 x 200 lbs
  • Set 6: 4 x 200 lbs
  • Set 7: 4 x 200 lbs
  • Set 8: 4 x 200 lbs
  • Set 9: 4 x 200 lbs
  • Set 10: 4 x 200 lbs
  • Set 11: 4 x 200 lbs
  • Set 12: 4 x 200 lbs
  • Set 13: 4 x 200 lbs
  • Set 14: 4 x 200 lbs
  • Set 15: 4 x 200 lbs
  • Set 16: 4 x 200 lbs
  • Set 17: 4 x 200 lbs
  • Set 18: 4 x 200 lbs
  • Set 19: 4 x 200 lbs
  • Set 20: 4 x 200 lbs
  • Set 21: 4 x 200 lbs
  • Set 22: 4 x 200 lbs
  • Set 23: 4 x 200 lbs
  • Set 24: 4 x 200 lbs
  • Set 25: 4 x 200 lbs

Total: 20000 lbs