Deutschexpand_more

Armstrong D

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableMarch 18th, 2022
  • schedule19 minutes
  • equalizer9 sets,  44 reps
  • fitness_center8800 lbs

1. Pull Ups D

  • Set 1: 5 x 200 lbs
  • Set 2: 5 x 200 lbs
  • Set 3: 5 x 200 lbs
  • Set 4: 5 x 200 lbs
  • Set 5: 5 x 200 lbs
  • Set 6: 5 x 200 lbs
  • Set 7: 5 x 200 lbs
  • Set 8: 5 x 200 lbs
  • Set 9: 4 x 200 lbs

Total: 8800 lbs