Armstrong D

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableSeptember 24th, 2020
  • schedule7 minutes
  • equalizer6 sets,  40 reps
  • fitness_center7400 lbs

1. Pull Ups D

  • Set 1: 7 x 185 lbs
  • Set 2: 7 x 185 lbs
  • Set 3: 7 x 185 lbs
  • Set 4: 7 x 185 lbs
  • Set 5: 7 x 185 lbs
  • Set 6: 5 x 185 lbs

Total: 7400 lbs