Deutschexpand_more

Armstrong D

nach loganford16

Einstellungen

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Zusammenfassung

  • event_availableJuly 9th, 2020
  • schedule14 minutes
  • equalizer10 sets,  48 reps
  • fitness_center8880 lbs

1. Pull Ups

  • Set 1: 5 x 185 lbs
  • Set 2: 5 x 185 lbs
  • Set 3: 5 x 185 lbs
  • Set 4: 5 x 185 lbs
  • Set 5: 5 x 185 lbs
  • Set 6: 5 x 185 lbs
  • Set 7: 5 x 185 lbs
  • Set 8: 5 x 185 lbs
  • Set 9: 5 x 185 lbs
  • Set 10: 3 x 185 lbs

Total: 8880 lbs