Chest and Triceps

by loganford16

Settings

lbskgs

Summary

August 6th, 2018
30 minutes
15 sets, NaN reps
NaN lbs

1. Incline Dumbbell Press

Set 1: 10 x 22.68 lbs
Set 2: 10 x 36.29 lbs
Set 3: 10 x 45.36 lbs
Set 4: 10 x 45.36 lbs
Set 5: 10 x 45.36 lbs

Total: 1950.45 lbs

2. Dips

Set 1: 11 x 86.18 lbs
Set 2: 11 x 86.18 lbs
Set 3: 12 x 86.18 lbs
Set 4: 13 x 86.18 lbs
Set 5: null x NaN lbs

Total: NaN lbs

3. Tricep Pushdown

Set 1: 13 x 21.77 lbs
Set 2: 10 x 38.56 lbs
Set 3: 10 x 38.56 lbs
Set 4: 10 x 38.56 lbs
Set 5: 10 x 38.56 lbs

Total: 1825.26 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined