Functional 2

by loganford16

Settings

lbskgs

Summary

December 26th, 2017
56 minutes
17 sets, 116 reps
3302.15 lbs

1. Front squat

Set 1: 5 x 20.41 lbs
Set 2: 5 x 29.48 lbs
Set 3: 5 x 43.09 lbs
Set 4: 5 x 43.09 lbs
Set 5: 5 x 43.09 lbs

Total: 895.84 lbs

2. back squat

Set 1: 5 x 20.41 lbs
Set 2: 5 x 29.48 lbs
Set 3: 5 x 43.09 lbs
Set 4: 5 x 43.09 lbs
Set 5: 5 x 43.09 lbs

Total: 895.84 lbs

3. Romanian Dead Lift

Set 1: 12 x 18.14 lbs
Set 2: 10 x 43.09 lbs
Set 3: 10 x 43.09 lbs
Set 4: 10 x 43.09 lbs

Total: 1510.46 lbs

4. leg raises

Set 1: 8 x 0 lbs
Set 2: 8 x 0 lbs
Set 3: 8 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined