Pullups day 1

by loganford16

Settings

lbskgs

Summary

May 4th, 2018
52 minutes
19 sets, 157 reps
11387.44 lbs

1. Pullups

Set 1: 6 x 83.91 lbs
Set 2: 6 x 83.91 lbs
Set 3: 6 x 83.91 lbs
Set 4: 6 x 83.91 lbs
Set 5: 6 x 83.91 lbs
Set 6: 6 x 83.91 lbs
Set 7: 5 x 83.91 lbs

Total: 3440.5 lbs

2. Push Press

Set 1: 5 x 20.41 lbs
Set 2: 3 x 43.09 lbs
Set 3: 5 x 43.09 lbs
Set 4: 5 x 43.09 lbs
Set 5: 8 x 43.09 lbs
Set 6: 8 x 43.09 lbs
Set 7: 7 x 43.09 lbs

Total: 1653.34 lbs

3. Dips

Set 1: 18 x 83.91 lbs
Set 2: 15 x 83.91 lbs
Set 3: 15 x 83.91 lbs
Set 4: 15 x 83.91 lbs
Set 5: 12 x 83.91 lbs

Total: 6293.59 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined