Pullups day 4

nach loganford16

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 8th, 2018
  • schedule11 minutes
  • equalizer8 sets,  38 reps
  • fitness_center7220 lbs

1. Pullups

  • Set 1: 5 x 190 lbs
  • Set 2: 5 x 190 lbs
  • Set 3: 5 x 190 lbs
  • Set 4: 5 x 190 lbs
  • Set 5: 5 x 190 lbs
  • Set 6: 5 x 190 lbs
  • Set 7: 5 x 190 lbs
  • Set 8: 3 x 190 lbs

Total: 7220 lbs