4-dagars över/under fre

nach louisealarsson

Einstellungen

lbskgs

Zusammenfassung

April 28th, 2018
1 h
22 sets, NaN reps
NaN lbs

1. Bänkpress 5x8

Set 1: 8 x 24.95 lbs
Set 2: 8 x 24.95 lbs
Set 3: 8 x 24.95 lbs
Set 4: 8 x 24.95 lbs
Set 5: 8 x 24.95 lbs

Total: 997.9 lbs

2. Chins

Set 1: 6 x 0 lbs
Set 2: 5 x 0 lbs
Set 3: 5 x 0 lbs
Set 4: 5 x 0 lbs

Total: 0 lbs

3. Militärpress

Set 1: 5 x 15.88 lbs
Set 2: 5 x 15.88 lbs
Set 3: 5 x 15.88 lbs
Set 4: 5 x 15.88 lbs
Set 5: null x 0 lbs

Total: NaN lbs

4. Sittande rodd

Set 1: 10 x 3.4 lbs
Set 2: 10 x 3.4 lbs
Set 3: 10 x 3.4 lbs
Set 4: 10 x 3.4 lbs

Total: 136.08 lbs

5. Raka marklyft

Set 1: 5 x 45.36 lbs
Set 2: 5 x 45.36 lbs
Set 3: 5 x 45.36 lbs
Set 4: 5 x 45.36 lbs

Total: 907.18 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined