Front Squat Challenge

nach lukedoran

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Zusammenfassung

  • event_availableJanuary 7th, 2015
  • schedule3 minutes
  • equalizer5 sets,  30 reps
  • fitness_center4493.02 lbs

1. Front Squat

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 110.23 lbs
  • Set 3: 10 x 167.55 lbs
  • Set 4: 8 x 198.42 lbs
  • Set 5: 2 x 229.28 lbs

Total: 4493.02 lbs