Snatch Day

nach lukedoran

Einstellungen

List View

Zusammenfassung

  • event_availableJune 16th, 2015
  • schedule10 minutes
  • equalizer20 sets,  NaN reps
  • fitness_centerNaN lbs

1. Snap Unders

  • Set 1: 3 x 44.09 lbs
  • Set 2: 3 x 88.18 lbs
  • Set 3: 3 x 110.23 lbs
  • Set 4: 3 x 110.23 lbs
  • Set 5: 3 x 110.23 lbs

Total: 1388.91 lbs

2. Snatch Pull + Snatch

  • Set 1: 1 x 44.09 lbs
  • Set 2: 1 x 88.18 lbs
  • Set 3: 1 x 110.23 lbs
  • Set 4: 1 x 132.28 lbs
  • Set 5: 1 x 154.32 lbs
  • Set 6: 1 x 176.37 lbs
  • Set 7: 1 x 176.37 lbs
  • Set 8: 1 x 176.37 lbs
  • Set 9: null x 176.37 lbs
  • Set 10: 1 x 187.39 lbs

Total: NaN lbs

3. Snatch Pulls

  • Set 1: 3 x 198.42 lbs
  • Set 2: 2 x 220.46 lbs
  • Set 3: 2 x 231.49 lbs
  • Set 4: 1 x 242.51 lbs
  • Set 5: 2 x 209.44 lbs

Total: 2160.53 lbs